The use of dietary supplements is increasing, with many users having limited knowledge about their origin or the evidence supporting their effectiveness. Clinicians, particularly functional medicine physicians, are in a good position to educate patients on maximizing the benefits of their supplements.
Dietary supplements encompass a wide range of products, including vitamins, minerals, herbs, botanicals, enzymes, and amino acids. Usually taken in pill, capsule, tablet, or liquid form, these supplements are designed to enhance your diet.
When it comes to supplementation, lab testing plays a vital role in making informed decisions. Lab tests for supplement needs are typically the first step in identifying any nutrient deficiencies or excesses.Supplements are not a one-size-fits-all solution. Personalized lab testing can help fine-tune your supplement regimen, ensuring it meets your unique needs.
Important note:Dietary supplements should not be used as a substitute for whole foods, which provide a range of nutrients as well as fiber and other beneficial compounds.
If you are looking to start taking supplements, Schedule a consultation with our Board Certified providers.
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Greenwich MD is an independent aesthetic medicine practice located at 1351 Washington Boulevard, Suite 803, Stamford, Connecticut 06902. Founded and led by Dr. Susana Querido, MD. Greenwich MD is not affiliated with Greenwich Medical Spa or any other practice with a similar name.
